Day 10: The Battle Belongs to the Lord

“For the battle is not yours, but God’s.” (v. 15)

Have you ever experienced a season of burnout? I certainly have.

On the outside, we can be diligent, hard-working, productive people, maintaining relationships and participating in activities. By all accounts, we appear to be successful. On the inside? We’re weary, exhausted, and feel like we’re about to implode. Humans are not meant to be productive and on-the-go, 24/7.

The Bible provides an example in the story of Elijah. The Lord was doing mighty things in Elijah’s midst and through him. He performed miracles at a widow’s house and defeated the false prophets on Mount Carmel. The power of the Lord was upon him and he should’ve been on Cloud 9.

Despite truly epic success, Elijah was spent. He became fearful, depressed, and ran off into the wilderness. Although burnout may look different than despair, the initial remedy is the same. It’s so basic that it’s easy to overlook.

Feeling physically and mentally drained? Take a nap and eat a good meal.

Just as an angel compassionately ministered to Elijah, we need to be compassionate toward ourselves, meeting our physical needs instead of trying to push through exhaustion.

Next? Practice Sabbath as a safeguard.

We can rest regularly, knowing that God is in control. In fact, it’s his command for us. He created us with the need, modeled it for us, and our practice of it is a reminder of who we are and who God is. We don’t need to “do it all” and can’t, even if we tried. The battle is the Lord’s.

Let’s show up and do the work assigned to us, take sufficient time to rest, and release everything else into his hands. The Lord will fight for you; you only need to be still.

Scripture reading: Psalm 18:1-3

Today’s encouragement: Schedule your Sabbath rest. God knows all of the tasks and responsibilities that weigh on your mind. He also created us to stop and rest. Trust him. God’s got this.

Prayer: I want to honor the Sabbath. I know it’s for my good and ultimate gain. Thank you for the sweet gift of rest, Lord.